Protecting Yourself Against Energy Vampires

Have you ever encountered someone who significantly reduces your emotional energy ? Someone who makes you feel overwhelmed, exhausted or drained in their presence ? If so you may have encountered an energy vampire ! Our latest episode is here to help, providing helpful tips from our psychologists Annie and Grant discussing how to spot and protect yourself from these energy vampires. For more mental health advice and information: Follow us on Instagram @veretis_aus Visit our website www.veretis.com.au