Why NO is the new YES

“You are the architect of your life” In our latest psych up episode, we talk with Veretis psychologist Sara about the importance of saying no. We discuss the impact saying no can have on our lives, why we may struggle saying no and how we can say no to friends, work and in relationships. For more mental health advice and information: Follow us on Instagram @veretis_aus Visit our website www.veretis.com.au