5 Differences Between Anxiety and Panic

Enjoying our content and want to support us directly? Join our premium subscription for access to our podcasts, bonus content, merch discounts and more! Visit: www.psych2go.supercast.com Although anxiety can be distracting and distressing, anxiety is a completely normal part of life. However, when the presentation of anxiety meets certain criteria, such as in generalized anxiety disorder (GAD), it becomes a disorder. But what is the difference between anxiety and panic attacks? Here are 5 Differences Between Anxiety and Panic. #psych2go #anxiety #panic Suggested Videos: The 5 Major Anxiety Disorders https://www.youtube.com/watch?v=IzaNQAh3NiY&t=5s 13 Things People Don't Realize You Do Because of Your Anxiety https://www.youtube.com/watch?v=cMgbP-PlOps&t=1s Credits VO Artist: Lily Hu Animator: Maxine YouTube Manager: Cindy Cheong