7 Things Overthinker Can Relate To

Enjoying our content and want to support us directly? Join our premium subscription for access to our podcasts, bonus content, merch discounts and more! Visit: www.psych2go.supercast.com Many of us are guilty of being an overthinker, and there is nothing wrong with that. We overthink in the shower, we overthink at night, we overthink when we're hanging out with friends. As an over thinker, we can't help but not know how to stop overthinking about everything to anything. We have negative thoughts, we don't know how to stop thinking about someone or something that we did in the past or minutes ago. If you relate to these signs in the video, let's unite and share some of our overthinking experiences. Share with a friend who you know might be an overthinker! Do you happen to know anyone with anxiety or depression? Check out our other video(s): Anxiety & Depression https://youtu.be/rIdzpsh99E0 #overthinkers #anxiety #psych2go Credits: Script Writer: Casie Bearden Script Editor: Kelly Soong Voiceover: Amanda Silvera Animator: Annie Bearden YouTube Manager: Cindy Cheong Sources: Thomsen, Dorthe & Mehlsen, Mimi & Christensen, Søren & Zachariae, Robert. (2003). Rumination - Relationship with negative mood and sleep quality. Personality and Individual Differences. 34. 1293-1301. 10.1016/S0191-8869(02)00120-4. The University Of Iowa. "Researchers Study Interpersonal Effects Of Hypochondriasis." ScienceDaily. ScienceDaily, 14 July 2003. Susan Nolen-Hoeksema, Blair E. Wisco, Sonja Lyubomirsky “Rethinking Rumination” September 1, 2008