115. Reconnect with Your Inner Child 🍭

In today’s episode, we dive into something super important—the inner child. We’ll chat about what the inner child actually is, how to spot the signs it needs a little TLC, and some fun, easy ways to reconnect with that part of yourself. Trust me, this is a journey worth taking. What You’ll Hear: What’s the Inner Child? Think of it as the part of you that still holds all the memories and emotions from your childhood. Signs to Look For: We’ll talk about those moments when you feel stuck in old patterns or easily triggered—these might be signs your inner child needs some love. How to Reconnect: I’ll share some simple things you can do, like journaling, getting creative, and even a little guided visualization to meet your inner child. Why It Matters: Reconnecting can bring so much healing, joy, and self-awareness into your life. It’s seriously life-changing! NEW MASTERCLASSES! ⁠⁠⁠⁠⁠⁠⁠ Connect With Steffi (aka Spirit Sis) ✨Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@spirit_sis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@spiritsis ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠spiritsis.com⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/spiritsis/support