46. PMS, Painful Periods & Hormone Health with Arin Nicole

Spirit Sis has on special guest, Arin Nicole who is a hormone & period nutritionist. Arin specializes in menstrual disorders and inflammation such as endometriosis, fibroids, period pain, PMS, and PCOS.  Key takeaways: Stages of the menstrual cycle How hormones function in women and uterus owners Correlation between menstrual cycle and lunar cycle Birth control long term effects Painful periods, PMS and Endometriosis Cycle Syncing and how to support the cycle  Balancing Hormones Naturally Arin's Website! Arin's Instagram @iam.moonli FREE MASTERCLASS: How to find your purpose! Birth Chart Biz! -- How to read birth charts like a boss Spirit Sis Instagram --- Support this podcast: https://podcasters.spotify.com/pod/show/spiritsis/support