70. Tips for Building Confidence & Self Love w/ Kelsey Aida

In today’s episode, Spirit Sis interviews Kelsey Aida. She is a self love expert, best selling author, transformation facilitator, educator, and the host of High Vibin’ It Podcast. Kelsey gives us the scoop on how we can all get to a place of deservingness and learn what self love ACTUALLY is. Remember to share, rate, and review the podcast if you enjoy the episode!  Today’s Topics -Kelsey’s big 3 (3:18) -Kelsey’s long journey that got her where she is today (mentions depression and a kundalini awakening) (4:37) -What people think self love is VS. what it actually is (12:12) -Common misconceptions about self love (14:18) -Kelsey shares one of her top three self love exercises she uses for her clients (15:48) -Kelsey shares an inspiring client success story (23:24) -Common blocks that seem to pop up for a lot of people (27:24) -Techniques to embody self love when you have body insecurities (28:54) -Recommendations on what you can do TODAY to get back to a state of love (37:09) -Details about Kelsey’s upcoming retreat in October (39:49) 🎉FREEBIES!🎉 Strengthen your Intuition E-Mail Series ---Tips and tricks RIGHT TO YOUR INBOX--⁠⁠⁠enroll now! Connect With Kelsey Instagram: @kelseyaida Website: kelseyaida.com Connect With Steffi (aka Spirit Sis) Instagram: @spirit_sis TikTok: @spiritsis  Website: spiritsis.com Podcast: Psychic Scoop Podcast Podcast Produced By Alpha Echo Media L.L.C.  --- Support this podcast: https://podcasters.spotify.com/pod/show/spiritsis/support