Coherence of Mind, Body, and Spirit

Do your habits, desires and impulses align with your goals? Probably not! Today I talk a little about how my anxiety was throwing off my health, and why it's so important to get the unconscious moving in the right direction. When our mind, body and spirit are working together, everything has a way of just falling into place! --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support