Unspoken Expectations

Today on the Pulling Back The Curtain podcast, I am opening up about something I used to be embarrassed to admit but, I recently started talking about more because….well….truthfully I wish I would have known years ago how helpful this has been for me. I recently started going to see a therapist and it has been one of the most healing, and helpful things I did for myself in 2018. I released a podcast this morning talking about something my therapist shared with me in one of our recent sessions, and it is one of the main reasons he said he sees some relationships last 30+ years and why other relationships struggle.  It all has to do with unspoken expectations, and I share some of my own stories and experiences where I have struggled in this area. Leave a comment/review if you do listen and let me know your thoughts! Xo - Natalie