📲 8-Minute Après-Tech Grounding Meditation

This meditation is created to support you after you've spent time on your electronic devices. It will assist you in centring your energy and coming back to a state of presence by grounding your core into the earth.  From this calm, relaxed, and grounded state, you can move into the rest of your day with clarity, energy, and ease. More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com