📿✨ Japamala Meditation (BONUS Meditation)

Welcome to our Japamala Meditation! Mala’s are prayer beads and necklaces that have been used as a spiritual tool for many centuries in many different religions. Japamala meditation is a form of meditation using the beads as a mindfulness aid to keep count of your breath or your mantra as you move around the full circle of 108 beads. Each of us has a unique resonance with our senses. Some of us are more auditory and meditating with sounds can be helpful, others really connect to visuals like fractals. If touch is a powerful sense for you, the mala is a powerful kinaesthetic touchpoint and focusing tool. This particularly beautiful mala was gifted by Kassidy at Ritual Folk Lifestyle. She's generously offered 15% off everything in the store, including Mala’s, with the code: PURELY 💠 Click here to shop Crystal Malas! More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com