🪞 Mirror Work Meditation for Cultivating a Deeper Sense of Self-Love

Mirror work is a beautiful concept created by Louise Hay that has the power to reconnect you to your sense of worthiness and cultivate deep and lasting self-love.  What is Mirror Work? The act of standing or sitting in front of a mirror, looking into your own eyes and repeating affirmations of loving-kindness towards yourself. Why Mirror Work? Mirror work challenges us to get intimate with ourselves and confront our own blocks to loving ourselves fully. It's often a little challenging at first, but know that it has the power to reconnect you to your own sense of worthiness, goodness and, of course, LOVE!   🌈 New Meditations Released Every Sunday @ www.purelybeing.com 💛 You can find me on Instagram here: www.instagram.com/purelybeing