šŸŖž Mirror Work Meditation for Cultivating a Deeper Sense of Self-Love

Purely Being Guided Meditations - A podcast by Lucy Love - Sundays

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Mirror work is a beautiful concept created by Louise Hay that has the power to reconnect you to your sense of worthiness and cultivate deep and lasting self-love.Ā  What is Mirror Work? The act of standing or sitting in front of a mirror, looking into your own eyes and repeating affirmations of loving-kindness towards yourself. Why Mirror Work? Mirror work challenges us to get intimate with ourselves and confront our own blocks to loving ourselves fully. It's often a little challenging at first, but know that it has the power to reconnect you to your own sense of worthiness, goodness and, of course, LOVE! Ā  šŸŒˆ New Meditations Released Every Sunday @ www.purelybeing.com šŸ’› You can find me on Instagram here: www.instagram.com/purelybeing