🤲🏼 Soothing Yoga Nidra (body scan) Meditation for DEEP Relaxation & Restorative Sleep

Relax completely with this soothing Yoga Nidra (body scan) guided meditation. It's perfect to listen to before bed as you drift off to a deep restful sleep. Or to start your morning on a calm note. You can even use it as an afternoon reset! Remember: A relaxed body is a happy, healthy body. Enjoy, beloved. 💛 💌 Get on my email list HERE 💗 Click here to follow @purelybeing on Instagram 🌸 Join the FREE 28-day Spring Awakening Meditation Journey 🌟 Manifest You: Create Your Superhuman Identity Themes: yoga nidra, body scan, sleep meditation, body relaxation practice, calming, soothing, relax, restore, unwind, feel-good now