💛 Whole Body Balancing Meditation for Spacious Ease
Purely Being Guided Meditations - A podcast by Lucy Love - Sundays
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Smooth your energy and awareness across your body, allowing a deep sense of relaxation to take root and spread evenly throughout your entire being. 💆🏼♀️ This meditation is a beautiful practice for aligning yourself first thing in the morning or calming your body before bedtime. ✈️ Travel With Me! Fill out this 2-min survey to help me plan my next retreat 🏝️ 💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes! 🏔️ Explore Purely Being's Online Course Offerings 🌈 Say Hi on Instagram @PurelyBeing 🙏🏼 Did you enjoy this meditation? You can share the love by donating to Purely Being Here! ✨ Themes: body alignment, energy balance, somatic, body scan, yoga nidra, sleep meditation, morning meditation, ease, easy, beginner