8-Minute Emotion Meditation: EASE

Emotion Meditations are created to help you cultivate a specific emotion in your mind and body, and as a result: in your everyday life experience. Emotions create the tone and colour of our reality and not only that - emotions are the magnetizing power *behind* our reality. Today we’ll be cultivating ease. That feeling of: "All is well. I can relax. I trust in the universal flow. I am supported. This is easy." By deliberately cultivating ease, you'll allow greater flow in your life. Things that came difficult before will now flow effortlessly into your experience. In a state of ease, you are in harmony with the Universe and all the energy and resources of creation. 🌈 New Meditations Released Every Sunday at www.purelybeing.com 💛 You can find me on Instagram here @purelybeing 💌  Join my newsletter Wholism Weekly where I share what's currently lighting me up and inspiring me!