Living Life Coach Meditation: Appreciation

I know from my own experience that we all need a helping hand every once in a while to remind us to breathe, check-in, and connect back to the beauty and goodness of life. That’s what I’ll be offering your today! In this living life-coach meditation, I’ll be guiding you with gentle prompts to help you align with your heart and live from a place of gratitude in your daily life. This mediation can be listened to either sitting or while moving around in your day. At various points, I ask you to close your eyes, but know that this is always optional. More Purely Being 💖 ✨ Instagram | @purelybeing 🙏🏻  Website | www.purelybeing.com