Part 6 - Outsmarting Nicotine Withdrawal

Quit Smoking Now Podcast with Dr. Daniel Seidman - A podcast by Dr. Daniel Seidman

Outsmarting Nicotine Withdrawal. It has the following 10 mini-sessions.   1. Learn About Cravings 2. Anger 3. Anxiety 4. Coughing 5. Depression 6. Difficulty Concentrating 7. Increased Appetite 8. Insomnia 9. Restlessness 10. NRT Basics and Beyond