Joe de Sena

Quite Franklin - A podcast by Rich Franklin - Wednesdays

There are people who push their boundaries and others who redefine them. Joe De Sena did that when he accidentally signed up to run three endurance runs in the same week. Founder of the Spartan Race, De Sena built the concept on the idea of pushing past your limits, because hard work can only take you so far and mindset does the rest. He believes nutrition and healthy living are key pillars to any plan of success in life, but we touch on quitting and living with life’s decisions.