27. Should I fire my therapist?
Radically Genuine Podcast with Dr. Roger McFillin - A podcast by Roger K. McFillin, Psy.D., ABPP - Thursdays
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Can therapy be harmful? The belief that “just talking” leads to change is a common misconception. For many, it’s their behaviors in life that contribute to a pattern of negativity. Ineffective therapy creates emotional dependence with no purpose, no direction or scientific backing. Good therapy prepares you for the end of therapy.