28. Kelly’s Edge Thoughts Vol. 1
Radically Genuine Podcast with Dr. Roger McFillin - A podcast by Roger K. McFillin, Psy.D., ABPP - Thursdays
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Back in Episode 12, Roger, Kelly and Sean shared daily habits they incorporate into their day to improve their overall well-being. Kelly shared his journaling routine where he writes ideas or thoughts inspired by his exposure to other readings. He calls this journal his “Edge Thoughts”. We’ve challenged him to share a few as prompts to an open, free-flowing conversation.