32. The art of not panicking

Radically Genuine Podcast with Dr. Roger McFillin - A podcast by Roger K. McFillin, Psy.D., ABPP - Thursdays

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Society & Culture

How do you react in a crisis moment? Hopefully the answer changes over the course of your life, because every experience is an opportunity for growth. We have to learn how to respond in a healthy way and not let our emotions drive our actions. On today’s podcast we discuss the art of not panicking.