10. How to Get Unstuck and Recover from Burnout (Why Pushing Harder Doesn’t Work)

If you’ve been feeling stuck, burnt out, or exhausted from pushing harder with no results, this episode will show you another way. Instead of forcing yourself forward, we’ll explore how gentleness — yes, gentleness — can be a powerful, strategic way to get momentum back without draining your energy or your joy.You’ll learn:Why forcing growth can backfire and deepen burnoutHow to get unstuck using softness and presenceThe link between “soft power” and sustainable successSimple ways to shift your energy without hustle or urgencyHow emotional receptivity creates momentum in work, relationships, and healingKate also shares a personal story about manifesting a big desire without hustle, stress, or scarcity thinking — and how you can use the same principles to move forward in your own life.If you’re ready to break the burnout cycle and move forward with clarity, calm, and confidence, this episode is your permission slip to stop gripping and start receiving.🌙 The conversation doesn’t end here.My Inner Circle gets the first drops—new podcast sneak peeks, early access to offers, and the notes I only share off-mic. Join us here.🌿 Free Support for Your Nervous SystemStart here → The Free Anxiety Reset: a 7-minute guided tool to calm spiraling thoughts and come back to yourself. Think of it like a nervous system reboot—on demand.✨ Enjoying this podcast?Leave a review—it helps other women find this work. 🙏Or forward this episode to a friend who could use a little nervous system magic today. 💛💛 Connect with Kate:Email [email protected] or DM on Instagram: @radicallyKate