Episode 36 – A Sensitive Approach to Morning Routines – with Christine Rosas

There is no shortage of research or literature on the positive benefits of having a solid morning routine, but many of us fail at implementing them. Why is that, and what can we do to improve our outcomes? My guest this week is Christine Rosas, a speaker, teacher, author and inner voice enthusiast. On this episode, Christine explains how to figure out what kind of morning routine is right for you, and you might just be surprised at her solution!