#401: Get Outside

Digital technology has become controlling, addictive, and intrusive.Parents, it’s ok for you to be the “bad guy” about the use of electronics. Don’t let the culture squeeze you into its mold. Our children don’t need endless hours of internet and television exposure. Scientific studies show that too much digital time actually alters brain patterns. Consider not allowing “screen time” during the week unless all school work is done. On the weekends, limit the number of hours of screen time a day...