107. Parenting Teens Made Simple with the 3 E's

This episode offers a simple yet powerful framework for navigating this unpredictable phase of parenting: the 3 E's of Parenting a Teenager. Topics discussed include: How your emotional state impacts your interactions with your teen. Learn practical tips for managing your energy and staying present. Letting go of preconceived notions and allowing your teen to explore their own identity. Discover how releasing expectations can lead to a more peaceful and connected relationship. Building trust and understanding through active listening, empathy, and authentic communication. Explore ways to connect with your teen on a deeper level. This episode will help you: Simplify your approach to parenting a teenager. Reduce stress and frustration in your relationship with your teen. Build a stronger, more trusting connection with your teen. Episode mentioned: Letting Go of Expectations: The Key for Better Parenting for Teenagers -- ⁠Join my free parent group⁠⁠ ⁠⁠Apply to work with me⁠⁠ ⁠⁠Follow me on Instagram