69. 5 Mental Health Myths Debunked

Get ready for a mind-opening episode! Today, I’m diving into the world of mental health myths and debunking five of the most widespread ones. Buckle up as we explore why not everyone needs a therapist, despite what you might have heard. I’ll also dig into the mind-body connection and uncover the various factors that play a role in holistic well-being.  This is a great listen for parents and teens alike! -- ⁠Join my free parent group⁠⁠⁠ ⁠⁠⁠Apply to work with me⁠⁠⁠ ⁠⁠⁠Follow me on Instagram