56. Disordered Eating in Teens with Intuitive Eating Coach Victoria Yates

Have you heard of intuitive eating? I was recently introduced to the term and was immediately intrigued. It's time to put an end to diet culture and finally start loving our bodies inside and out. Intuitive eating is a great way to do that. In this episode, fellow coach and registered nurse, Victoria Yates shares her journey from eating disorder to intuitive eating expert. We talk about negative body image and disordered eating in teens - how to spot it and how to help your teens turn things around. You won't want to miss this one! About Victoria Yates Victoria is an intuitive eating & body image coach for women, specializing in helping women to stop dieting & love their bodies through learning how to eat intuitively. Victoria teaches how to have a healthy lifestyle built on the science behind intuitive eating. You don't have to go on a diet to be healthy. Contact: Website: victoria-yates.com Instagram: instagram.com/nondiet_rn Podcast: Redefining Health Podcast (on all podcast platforms) -- ⁠Join my free parent group⁠⁠⁠ ⁠⁠⁠Apply to work with me⁠⁠⁠ ⁠⁠⁠Follow me on Instagram