7. Helping Your Teen With Stress Management

I think we can all agree that anxiety has become an epidemic; especially amoungst kids and teens.  In this episode, I’ll share my experience with anxiety as a parent, with my two teen daughters.  Then, I’ll dive ito the science of stress, and share ways to help your teen manage feelings of anxiety and stress.   -- Join my free parent group⁠ ⁠Apply to work with me⁠