29. Panic Attacks in Teens: Tips For Parents

In today’s podcast, I’ll start by sharing what a panic attack is.  I’ll then give you 5 ways to decrease the severity of a panic attack, and finally, 4 things your teen can do to reduce or prevent them altogether. -- ⁠⁠⁠⁠⁠Join my free parent group⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Apply to work with me⁠⁠⁠⁠⁠