12. Understanding Teen Burnout: Causes, Signs, and Solutions

In this episode, I’ll be talking about burnout in teens.  What it is, how to spot it, and what to do about it.  Inspiration for this episode came from the book: Burnout: The Secret to Unlocking the Stress Cycle, by Emily Nagoski, Amelia Nagoski -- ⁠Join my free parent group⁠ ⁠Apply to work with me⁠