03\\ What to do When Your Teen Girl Starts To Freak Out Over Everything Without Losing It Yourself

HI Mama, I am answering a question from a fellow mama I work with who asked, "What can I do when my daughter freaks out over everything?". Freak outs get the best of us!  They happen.  It's emotional. It's offensive.  It's disrespectful, and straight out rude! You can find yourself deep in your daughter's emotional storm, and feel bad about it later. Your teen girl may know how to push your buttons, but you can equip yourself with the 4 strategies that get you off that crazy cycle.    AND help your daughter get through hers. The drama doesn't have to get bigger than it is! Link to resources mentioned in the episode: Atlas of the Heart by Brene Brown   Are you looking for a supportive mom community? The common thing I ask the moms I work with to be most valuable is having a community with other moms who get it.  Who are in the weeds too.  Moms who are also in the season of raising tween & teen girls.  We need each other to vent, laugh, encourage and support on another.  If that’s you too, I have a free mom community I invite you to be a part of.  You can join going to www.linktr.ee/jeanniebaldomero   You can find me here: Learn: www.jeanniebaldomero.com Connect: [email protected] Instagram:  https://www.instagram.com/jeanniebaldomero/ Free mom support community: www.linktr.ee/jeanniebaldomero