026: Having Expectations

New name! Same great info :) Inside today's episode, I'm sharing about how toxic expectations can be and how to lower them. New episodes post every Thursday! Come hang with me on IG, it's my fave place to be: https://www.instagram.com/amberwilfahrt Check out my blog: www.amberwilfahrt.com/blog Want some added self care that you won't have to add to your to-do list? Get my 7 day self care challenge: www.amberwilfahrt.com