Electric Boundaries & the Power of the Pause

Raw, Real & Vulnerable with Bek Antonucci - A podcast by TBC Studios - Sundays

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I thought I was great at boundaries. I'm actually really fucking great at HYPER boundaries. Not using my voice, not using my voice, not using my voice, getting really triggered, aggravated, resentful, frustrated and then all of a sudden… HYPER BOUNDARY! No one is gonna cross this fucking line!Fam, I’ve been doing work to underpin my nervous system so that my DESIRES and boundaries feel really SAFE in my body and that I live from a place of THRIVING and not from a space of survival.It's become so obvious in my life where I go so fast from my go-getter, highly driven woman identity, that I make rush decisions that feel like they're in alignment with me in the moment, but upon reflection, I've realized that it wasn't me fully CHOOSING MYSELF.I share: 🦋How to have confronting, courageous conversations from GRACE rather than HYPER BOUNDARY🦋How working with THE POWER OF THE PAUSE has changed my life 🦋The FEAR of letting go of things that are not meant for us…and so much moreJoin my online workshop The Fully Expressed Woman - https://www.eventbrite.com.au/e/the-fully-expressed-woman-tickets-597949000557Find out more about working with me - https://shor.by/mSuQ 🦋I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci