How do you know WHAT your boundaries are? And what your BODY does when they’re crossed with Kari Azuma

“Leadership is relevant to anybody, and I love redefining what leadership is for women because it can be raising your family, it can be maintaining relationships. I mean, really every domain of our life we can choose to lead.” Kari Azuma was one of my first guests on this podcast and at the time I remember saying to you all I felt like I was interviewing a rockstar, and honestly I get SO excited to chat with Kari. I have huge realisations every time I do and since she was last on the pod I have started working with her one-on-one so that I can create deeper safety within my own nervous system. Today we lean into boundaries in a way I never have on the podcast and talk about how YOU can set and uphold strong boundaries and how your nervous system is impacted not just in establishing boundaries but what happens when someone challenges or crosses them as well.  Kari is a certified coach from the Newfield Network Institute and has coached executives and board members of influential companies, entrepreneurs, mothers, coaches, and leaders in the health and wellness sectors.  In her work now she now supports ALL women in excavating layers of safety patterns through a combination of deep intuitive work with sub-conscious, somatic practices, and traditional ontological coaching.  Her mission is to support true feminine leadership by helping women build massive safety in their bodies in order to courageously live their values. I can not wait to hear what you get out of today … Let’s fucking go!  We cover: 🦋The CONNECTION between boundaries and the nervous system  🦋How to embrace the FEAR that comes up around boundaries  🦋If you’re feeling unsure a SIMPLE way to identify WHAT your boundaries and values actually are …and so much more Connect with Kari on Instagram Connect with Kari on FacebookAre you ready to break free from shame, break through unworthiness, and live your life authentically and expressively? Apply now and join us for my signature 10 week group coaching program True Transformation - starts August 1st & 2nd.    Find out more about working with me - https://shor.by/mSuQ 🦋 I get SO lit up by every single conversation I have with my community 💜 so if you loved this episode, screenshot it, tag me and come and say hi on Instagram @bekantonucci