[117] Your Menstrual Cycle Matters! What Your Flow and Your Foods Do to Your Energy and Burnout with Dorit Palvanov

Send us a textDo you ever feel like your period is a curse?I know I did! Not until I learned that being a woman and having a menstrual cycle is our superpower. It may sound crazy but stay with me.Once you understand that our menstrual cycle is broken up into periods of extreme productivity you will see why I say it is a superpower.Trying to operate at 100% every day during the month is a sure way to set yourself up from exhaustion and burnout. Listen to this episode with my guest Dorit to see...