[141] Got Hot Flashes? 5 Hacks For Making the Transition to Menopause Easy with Tania Dee

Send us a textHot flashes are something that no one really looks forward to. But the truth is, transitioning into menopause doesn't have to include hot flashes or any of the other symptoms you may have overheard other women talking about.Surprised? I know I was.I thought hot flashes, mood swings, and shorter cycles were a right of passage to menopause.Then I met Tania and she shared that the transition to menopause can be smooth and easy.In this episode Tania shares:What is menopause and...