[164] Feeling Stressed and Anxiety? 4 Steps to Go From Stressed to Relaxed and Ready.

Real Happy Mom - A podcast by Toni-Ann Mayembe, DDS

Send us a textHappy New Year! I am wishing you an awesome and prosperous new year. Instead of talking about goals at the beginning of the year, I am switching it up. I want to talk about something that we all deal with. From the board room to the home and in our relationships. The thing that I am talking about is stress. Stress pops up during almost any event or thought. Stress can be positive. The reason why I say this is because stress is what helps you deal with challenges and deadlines. B...