[183] Tips for Eating Healthy While on Vacation

Real Happy Mom - A podcast by Toni-Ann Mayembe, DDS

Send us a textIt's summertime! Summertime usually brings about summer vacation. And when I think about summer vacation, I think about food, or is it just me? But don't get me wrong, when I think about eating on vacation I am also a little concerned that I will enjoy the food too much and it will show on my waistline.And so how can we do better about enjoying our foods, but at the same time, eating things that are nutritious, and going to feel us and taste good? Because we want to enjoy a vaca...