[191] 7 Ways to Prevent Burnout This Year

Burnout is widespread across the world. From parents to college students, burnout is increasing due to the stress of dealing with the pandemic and its aftermath. As working moms, we are even more likely to experience burnout. Working moms are 28% more likely to experience burnout than working dads.In this episode, I will share with you a little about what's been going on with me lately and answer the following questions:What is burnout?What are some of the signs and symptoms of burnout?What are some ways to get out of burnout?What are some tips to prevent burnout?If you want to learn effective ways to prevent burnout, stick around to this episode.Get the SUNDAY PREP CHECKLIST HERE: https://www.realhappymom.com/sundayGET THE SHOW NOTES FOR THIS EPISODE HERE: https://www.realhappymom.com/191NEXT STEPSGrab Your Freebies: https://www.realhappymom.comCheck Out the Course: https://courses.realhappymom.com