[193] Self-Care is More Than Taking a Shower. 6 Not-So-Sexy Self-Care Ideas for Busy Working Moms You Need to Try.

As a mom, taking care of yourself can seem impossible when you have little ones. Especially as a new mom, all your focus goes to your baby, and me-time is nonexistent. But taking care of yourself is essential and is more than taking a shower. Although taking a shower is helpful to unwind and necessary for basic hygiene, several self-care ideas have been shared in pop culture that isn’t what you actually need. Pedicures, massages, and weekends away are great but aren’t going to help you long-term. In this episode, I share some not-so-sexy self-care ideas to help you flourish and be your best self. If you are ready to find out what these six ideas are, check out the entire episode.GET THE NOT-SO-SEXY SELF-CARE CHECKLIST: https://www.realhappymom.com/not-so-sexy-self-care-checklistRELATED EPISODES[140] The Mind-Blowing Difference Between Self Care and Self PreservationTired As A Mother - Self Care For Busy Moms[95] Self Care Habits to Help Reduce Stress[77] The Basics of Aromatherapy for Self Care[44] A Simple 9 Step Morning Self Care Routine for Busy Moms[43] 4 Cups for Self Care to Make You a Better Mom and Wife[37] This is Why Self Care is a Necessity[15] 20 Self Care Ideas That Cost No MoneyNEXT STEPSGrab Your Freebies: https://www.realhappymom.comCheck Out the Course: https://courses.realhappymom.com