[37] This is Why Self Care is a Necessity

Send us a textOn this episode I am talking to Naomi Gottlieb-Miller from Conscious Healthy Mama about self-care. She breaks down what self care really is and why it is a necessity. Did you know that self care benefits you and your kids. Listen to this episode to find out how. Check out realhapppymom.com/37 for the show notes. Links mentioned in this episode: Conscious Healthy Mama website Naomi on Instagram Naomi on Facebook Naomi on Youtube Support the showVisit www.realhappymom.com to lear...