[83] From A Couch Potato To Active Mama - 5 Crazy Simple Tricks to Get Active with Lyn Lindbergh

Send us a textEven though I am in the Navy Reserves, I still don’t like to exercise. If you are like me and are struggling with exercising on a regular basis, you’ve got to listen to this episode. My guest, Lyn from Couch to Active shares some of the barriers that we have to exercise and fitness and how to break through stereotypes of who does what types of exercise. Because let’s be honest you should do whatever exercise you love doing. Even if it is not what people think that your age,...