A Tool To Use When Your Tools Just Aren't Cutting It

When all the meditating, yoga-ing, journaling, exercising, walking and everything else you have in your toolkit just isn't cutting it, here's one of my go-to's. Sometimes, I just don't have the energy or gusto to "do the work" and basic-bitching is where it's at. Eat, move body, do what's needed, sleep, repeat. Plus, I say this little prayer in the mornings to the forces at be. There are moments where you gotta let go and know that letting go is in fact part of "the work". JOIN THE LEGENDS WAITLIST HERE!!MONTHLY SESSIONS, LIVE & ONLINE - Next live is Dec 10th, 10AM AEDT.No matter where you are in the world, Monthly Sessions Live & Online allows for us to come together in-real time to have real chats, deeply enquire and share space with one another. Sign up now!LAST IN REAL LIFE EVENTS FOR 2023ZEROFKS Dance Party - 21st November - Book here!WORK WITH ME 1:1 - Coach with Kat.SUBSCRIBE TO MY MEDITATION MEMBERSHIP - TAKE YOUR MEDS - Take Your Meds Meditation Membership - Join now.Support the show