How Do You Resolve Inner Conflict?

We all have  choice to deal with inner conflict and pain in powerful ways; with integrity. It takes consciousness and presence which can be hard at times, but it is possible.What makes it difficult is the surge of emotions that stir throughout the body when someone or something touches a wound. When we don't know how to slow this process down, we resolve the pain and inner conflict in less than helpful ways. Handling conflict with integrity means you choose not to respond from yourpain. This means we spray less of our own hurt onto others, the world or ourselves and take greater self responsibility. THE LEGENDS COACHING PROGRAMThe Legends - Check it out here! 20 spaces for 20 women. We begin March 28th, '23.JOIN TAKE YOUR MEDSTake Your Meds Membership - https://katjohn.com.au/medsBOOK A 15-minute PHONE CHATIf you are feeling the nudge to coach with me, speak at your workplace or high-school, or collaborate, make a time to chat with me.Support the show

Om Podcasten

G'day, I'm Kat John, Authenticity Coach and Keynote Speaker. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you powerfully manage the shit storm in your head, so you can listen to your heart and focus on what matters. Only real talk lives here - no highlight reels. New episodes are released on Monday's. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.