The True Meaning Behind Giving ZEROFKS

In my world, giving ZEROFKS isn't about sticking the bird up to the world with fake, cocky confidence. To me, that is egoic protection and contributes to separation and carelessness between humans.  Giving ZEROFKS is about noticing and observing what thoughts, stories and beliefs are limiting you from expressing yourself, going after something you want or sharing with someone what's on your heart. What it's actually about is giving zero, or less, care, importance and airtime to what holds you back, so you can actually go after what matters. But first, you gotta look into the thought, belief and story, neutralise its power and then choose where you'd like to place your fks.In today's episode I share why giving ZEROFKS in this way is vital to our mental well-being and how it keeps us accountable for how we're living our lives. SUPPORT THE PODCAST TO SHOW YOUR LOVE - Any contribution, big or small, would be greatly appreciated and will go towards covering production costs and helping us to create even more valuable and impactful episodes.  6 MONTH COACHING PROGRAM - The Legends - Check it out here! We begin March 28th, '23.UPCOMING EVENTSZEROFKS Dance Party -  21st March, Melbourne Australia. Get your tickets here!SUBSCRIBE TO MY MEDITATION MEMBERSHIP - TAKE YOUR MEDS - Take Your Meds Meditation Membership - Join now.BOOK A 15-minute PHONE CHAT - If you are feeling the nudge to coach with me, speak at your workplace or high-school, or collaborate, make a time to chat with me.Support the show