When Enough Is Actually Enough

REAL, RAW, RELATABLE - A podcast by Kat John - Sundays

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I had a great realisation about a week ago when I saw my Kinesiologist, Elena Pilch. The way I have chosen to live my life, the space, the time, the choice of how I work, who I work with, etc is enough. The way I used to work was more hectic, leading to burnout, and my ego believed that when we hit burnout, THEN we've done enough!So the past pattern was, "work until you're flatlined, because ONLY when you're on your knees with zero juice and life-force can you say you've worked your ass off and proved your worth!" Hands up how many of you do that?Today's podcast shares more on this. Enjoy. UPCOMING LIVE EVENTSSunday Meds - Get your tickets here! Sunday November 13th! JOIN TAKE YOUR MEDSTake Your Meds Membership - https://katjohn.com.au/medsBOOK A 15-minute PHONE CHATIf you are feeling the nudge to work with me and join one of my coaching programs, speak at your workplace or high-school, or collaborate, make a time to chat with me.Send us an email or DM [email protected] / @kat.johnSupport the show