Episode 21: Maintaining Your Spiritual & Physical Health During Ramadan Ft. Harun & Janisha Raja

In this episode, we spoke to two amazing members of our Greenville community: Harun & Janisha Raja. We spoke about how to mentally, physically, and spiritually prepare for Ramadan. We had a great conversation on how to maintain/attain a healthy lifestyle, maintain our goals & energy, & most importantly, how to keep the Ramadan spirit during this time. We are only on the second day of Ramadan, so listen to this episode for some great tricks & tips on how to make this Ramadan a successful one!  Harun Raja is the owner and head instructor at Raja Academy. Raja Academy is a Martial Arts School for Muay Thai, Wing Chun, Derobio Escrima, and more. You should totally check them out! In these trying times,  Harun Raja is opening the opportunity for online martial art academy training to anyone who is interested!  Here is the link to Raja Academy:  https://rajamartialarts.com/online-video-training/ Instagram: @rajaacademy Facebook: Raja Academy of Martial Arts