218: Mind Traps: How Your Thoughts Are Sabotaging Your Parenting (And How to Fix It)

Have you ever thought, Why can’t my child just listen? or I must be failing as a parent? If so, you’re not alone—but here’s the truth: Your thoughts are shaping your parenting experience. In this episode, Lisa dives into how fear-based thinking keeps us stuck in frustration, how our kids absorb our energy, and how to reframe negative thoughts into ones that serve both you and your child. Learn how to shift from reacting to responding, creating more calm, connection, and cooperation in your ho...