Become Your Own Health Detective | Wellness Mama, Katie Wells

97: You most likely know Katie Wells as the wellness mama. She is a pioneer in the wellness world and created this amazing online resource that I have referenced tons over the years! We speak about her own health journey, trauma-healing work, how to navigate everyone’s online opinions and all about greenwashing- what it is and why it’s important to make the switch to non-toxic products. If you are a fan of this show, please don't forget to rate, review and share with your friends and family! Check Out Katie: Katie's Instagram: @wellnessmama Katie's WebsiteWellnesse Check Out Courtney: Courtney's Instagram: @realfoodology www.realfoodology.com Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database Further Listening Achieving True Health and Vitality with Dr. Tyler Jean Breast is Best with Emily Wilder