Do The Next Right Thing

Age old question: “If practice makes perfect and yet no one can be perfect, why practice?” We’ve found that even a seemingly ridiculous and sarcastic question can bring the most powerful of lesson! From big groups like political administrations, business leadership and school councils, down to us individuals, we’re all prone to making wrong choices. Wars have broken out, civilizations crumbled, lives lost, and yet here we are, humans who keep on going! Because NEWS FLASH!!! Wrong choices DON’T have to be the last ones anyone makes! Understand that “perfection” isn’t what’s being asked of us… We’re asked to do our best, give our all, and keep going, for a BETTER FUTURE. And often, the “Best” is fruit of doing the NEXT RIGHT THING! This applies to many aspects of our lives, including Health and Weight Loss! Like children rebuilding sandcastles lost to the waves, we’re asked to take back our lives with creativity, willingness, eagerness, and with a big smile. What’s done is done. Wrong choices have been made. You already set yourself back from the life you want. You’re already suffering from obesity and the diseases it entails. But it’s not the end… It’s the beginning of a COMEBACK! Gained 5 pounds last week? Get on that scale and start losing the weight TODAY. Filled up on sugar earlier today? Let’s start taking out the trash (we mean those sugary treats) NOW. So now, we’ve already taken your time…What will you DO NEXT? How about listening to MORE WAYS you can pick yourself up and be on your way again towards the healthy body you deserve to have! Tune in to this week's episode to learn more about working towards a better body and a better future by doing the next right thing! ------ Lose up to 10 pounds and detox naturally and safely, without powders, pills, juicing, or eating like a rabbit. https://reset.coderedlifestyle.com/7-day-reset  ------------ I am speaking at Keto Con happening in July in Austin Texas.  Please come join me.  Grab your ticket at https://ketocon.org CodeRed10 for 10% off your ticket --------------- Have you seen our new app?  Even when your other social platforms are unavailable we are here for you on the Code Red App www.coderedlifestyle.com/app Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click Below to join the challenge! http://bit.ly/10lbtakedown Be sure to grab your copy of my book, The Code Red Revolution here.  http://bit.ly/coderedbook Grab your very own Code Red water bottle today.  The link is below! https://bit.ly/crwaterbottle Connect with Cristy: Facebook http://bit.ly/cristycoderedfb Instagram http://bit.ly/cristycoderedIG LinkedIn http://bit.ly/cristycoderedLI YouTube

Om Podcasten

Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com